AKS Quarterly Newsletter

"The Punchline Editorial"
March 2024

The Master's Edge

Fred Reinecke
Frederic A. Reinecke
9th Dan
AKS Chief Instructor

Happy Spring Time

Well we are entering the 2nd quarter of 2024. Black Belt and Club dues are now due by the end of March. Mr. Thomas has provided an updated membership list to the Punchline.

We have set a date for this year's Summer camp. It will be held at AKS headquarters in Muskegon on the weekend of July 26th and 27th, that's Friday and Saturday. I'm still looking for ideas concerning training, I'm hoping to codify everything by the middle of April. If you have any suggestions, please forward them to me. Also you should let me know if you are bringing anyone to the Black Belt testing on Friday afternoon.

We also need nominations for Black-Belt-of-the-Year, Competitor-of-the-Year, along with Student-of-the-Year. These should be submitted by the 1st of May.

For those AKS members in the Michigan Area, AKS Headquarters is now providing an open Gym on Saturdays from 11:00 a.m. until 1:00 p.m. There is no set agenda, but it is a great chance to review Forms and Weapons along with any other karate training. We also will be starting another monthly Kobudo(weapons) Seminar. These events will be posted on the AKS FB Page.


That's all for now. I hope you're all doing well and keep on training.

To date, the following Clubs/Black Belts are registered for 2024:

      CLUBS
        AKS Headquarters - Fred Reinecke
        Salem Karate Club - John Folsom
        American Karate Club - Dave Thomas
        West Toledo YMCA Karate & Self-Defense - Andrew Eckhart
        Shores Community Martial Arts - Mark Soderstrom
        Mountaineer Karate - Sydney Brooks

      BLACK BELTS
        Debra Roy
        Jim Roy
        Robert Roy
        Jude Gore
        Sandy Gore
        Bill Way
        Jasalyn Arnett
        Steve Thurkettle
        Brian Wolffis
        Michael Grupp Verbon
        Laura Werner

    For those who are still planning to register, please try to submit by March 31st., or let Dave Thomas know if you require other arrangements.


Sincerely,

Fred Reinecke
AKS Chief Instructor
231-777-1996


Farphotofred.myportfolio.com
frederic-reinecke.pixels.com
Far Karate Facebook Page

You may also check our AKS Facebook Page for information.

1 / 9
Black Belts at 50th Dinner
2 / 9
Cake Cutting
3 / 9
Fred and Kristyn
4 / 9
Fred and Laura Rohr
5 / 9
Jeran Receiving Tom's Awards
6 / 9
Fred with Grand Master Richard Plowden
7 / 9
Strong Women at Summer Camp
8 / 9
Summer Camp Group
9 / 9
Tom Twining E.H. Lieb Award

The DoJo

Dave Thomas
Dave Thomas
8th Dan AKS

Merits of Exercise

Dave Thomas

About once a year a new study comes out reaffirming the results of a study published the previous year, and the year before that and the year before that.

People that exercise regularly have a better quality of life than those with a sedentary lifestyle.

These startling results come from some of our most prestigious institutes of higher learning, Johns Hopkins, Mayo Clinic and other bastions of lifestyle knowledge.

People that incorporate regular exercise into their lifestyle routine see many benefits over those that don't.

Better health - regular exercise keeps your body in tune; especially as we age. Better mobility, better balance and quicker reflex action are just a few of the benefits. Some years ago, we had student that contracted several serious illnesses at the same time, his doctor told him that because of his regular exercise he would recover much quicker.

Better mental capacity - regular exercise helps keep your mind active and sharp.

Better emotional health - exercise release endorphins from the brain, endorphins create positive feelings. Many of us have had the experience after a good work-out of feeling happy, even euphoric. People that run distances call it a "runner's high." One of the studies I read, talked about people that exercised having less emotional stress and had better coping skills.

Better quality of life - having good physical conditioning and a generally positive outlook allows us to pursue activities beyond our chronological years.

What is unique about martial arts is that we exercise all parts of the body. Stretching, strength exercises and balance control help maintain good physical conditioning. Kata incorporates all of these. Self defense drills and sparring help keep your mind sharp.

Regular exercise is not a cure-all. And as we age, recovery from an energetic work-out certainly takes a little longer. But according to Johns-Hopkins, the Mayo Clinic and me, it certainly beats the options.


Dave Thomas
8th Dan

Mike Sullenger
Michael A. Sullenger 9th Dan
Chief Instructor Emeritus

Rank in the Martial Arts and Ego:
Some Extend Beyond the Bounds of Common Sense

Michael A. Sullenger
Chief Instructor - Emeritus

This past June (2011), I traveled back to Germany with my family after being absent from there for the past 23 years. The occasion of our last visit all those years ago was our departure upon completion of a three year tour for the U.S. Air Force. This trip was to promote and honor a true European martial arts legend, Herr Heinrich Reimer.

Back in 1979, I found myself stationed in northern Germany during my second assignment to Europe. It was this tour that sowed the seeds of the American Karate System (AKS). After my departure in late 1981, the Hessisch-Oldendorf Karate Club was turned over to my senior student, Dr. Rob Debelak. Back then, Rob was a young two-stripe airman who worked at the Air Station as a Chaplin's Assistant. Rob met and began competing in German martial arts tournaments with impressive wins in both kata and fighting. As a result, he acquired several German Wado Ryu students who wanted to train under him and learn our AKS style of karate. The rest is history, which you can read on both the German and American AKS websites.

Over the years, the AKS in Germany grew in both numbers and importance within the German Karate Union, or DKV as it's referred to in Europe. The key person behind this growth was Andreas Modl, and subsequently his Wado Ryu Sensei Herr Heinrich Reimer.

Heinrich has over 35 years of study, training and competition in Europe. He became the heavy weight champion in sparring and was named the Team Captain of the German National Karate Team. Later in his middle 50's he was asked to rejoin the team and won his weight division yet again. Through both Heinrich's and Andreas' efforts the AKS is a respected organization and the only non-oriental style recognized by the DKV.

Over the years, both Andreas and Heinrich have traveled to the US to attend our annual summer camps and participate as guest instructors. Several of our senior AKS sensei traveled to Germany to participate in seminars and teach their members in turn.

Now that I've built you a watch in order to set the stage for this article, I want to explain the view of many dedicated European martial arts practitioners have about their American counterparts regarding rank. That view basically depicts many of our martial artists as not serious, wearing uniforms that look more like a clown's outfit, and claiming rank that is clearly beyond their age and years of practice. Add to this the fact that some of these questionable people claim to have black belt ranks that surpass 10th Dan, and you can easily see why the Germans and others in Europe have developed this opinion. Having said that, they readily acknowledge the talent and skill of those who've come over to Europe to compete against their best fighters and walked away as the winners.

Another reason for this view is the difference between truly traditional training and the more sport dedicated approach many karate schools in America have taken. European karateka are first and foremost traditionalists, and sport competitors secondly. They also remain in their respective ranks far longer than their American counterparts.

I recently received a request from a guy who is 42 years old, had been studying for 34 years, and claimed to be a 10th Dan and varying ranks below in several different styles (6-10th Dans, 3-9th Dans, 5-8th Dans, 1-7th Dan, 6-5th Dans, 7-4th Dans, 4-3rd Dans, 4-2nd Dans, and 6-1st Dans). He was also the founder of one organizations, president and head of a number of other martial arts organizations (42 by my count). I sent the request to the two assistant chief instructors for the AKS here in the USA, both 8th Dans, for their thoughts on this guy. One of them commented that by his calculations the guy would have to be at least 186 years old to have done all he was claiming both in studies, rank and organizations he either started and/or was the head of.

This is just one example of many that exist. Every serious student of the martial arts who has trained and studied for at least ten years can cite examples from their own experience. Is this the way we want to be seen by martial artists in other countries? Do we want to be compared to these pretenders and clowns? I for one do not. I've put in far too many years of sweat and blood to be painted by the same brush as these fools. I'm sure most of you share these same sentiments.

The question we must ask is how can we fix this problem? I can tell you that question has been asked for decades. I can also tell you from my 57 years in the arts that we have far too many fiefdoms (individual kingdoms) out there with people not interested in helping fix the problem, only in buttering their own bread. Therefore, the situation will continue unabated.

At 69 years of age, I'm coming to the point where it really won't matter anymore. I know there will be others who will come along and see the same problems and wish to fix them. They'll start up yet another organization with this goal in mind only to continue the same cycle. Traditional martial artists in American are doomed to be saddled with these clowns and pretenders as long as we fail to unite and bring into being an orderly process for validating peoples rank, regardless of style or system. We must be able to legitimize ourselves in order to eliminate the imposters and establish American Martial Artists as a truly serious group on the world stage. Otherwise, we will forever be seen by those in other countries as a group of martial artists who are more concerned with rank and status than the legitimacy of our respective styles.

And this doesn't even begin to discuss the "McDojo" problem. But we leave that for another time.

Post Comments:
Dear Reader, the article you just read was written in 2011. I'm now 76 years old with 64 years of training and study. Yet after fifteen years, when I wrote the article, nothing has changed, as I know it never will. The martial arts community contains some truly gifted and dedicated practitioners. The numbers of those who claim ranks and positions they haven't earned are ever present. While I remain a dedicated traditionalist, it's hard not to be impressed by the acrobatic skills of those now performing kata. It's become quite the show. For those interested in seeing true traditional kata executed at the highest levels, "Google" World Karate Union competition. Get in a comfortable chair and enjoy watching martial artists, both men and women, who are the best of the best.

A true martial artist should focus on improving him/herself above all things. In this effort alone, one will find true perfection. The sport of karate has become even more emphasized in our modern times as it was when I was competing. Yet those who pursue sport competition alone are missing what it means to be a martial artist in the traditional sense. Also, it's not about rank. It's about arriving at a point of self-actualization.

If anyone has any questions, please feel free to reach out ** eMail **
I'm always happy to share my thoughts and ideas.

Mike Sullenger
Michael A. Sullenger 9th Dan
Chief Instructor Emeritus

title

Michael A. Sullenger
Chief Instructor - Emeritus

Respectively yours in Budo,
Mike Sullenger, 9th Dan
AKS Chief Instructor Emeritus

Promotions

Black Belt Promotions

James E. Wise
3rd Dan
Salem Karate Club, Salem, WV
Jasalyn A. Arnett
2nd Dan
Mountaineer Karate Club, Meadowbrook, WV
Sydney E. Brooks
2nd Dan
Mountaineer Karate Club, Meadowbrook, WV
David K. Hayes
1st Dan
Salem Karate Club, Salem, WV
Laura Rohr
1st Dan
AKS Headquarters Karate Club, Muskegon, MI

Fred Reinecke
9th Dan
Chief Instructor

AKS Headquarters Karate Club, Muskegon MI

Promotions
Murray Sherman
6th Grade Green
10/20/2023
Isley Baker
7th Grade Yellow
12/08/2023

John Folsom
8th Dan
Chief Instructor

Salem Karate Club, Salem, West Virginia

Promotions
Kate Grim
5th Grade Green
12/19/2023
David (DJ) Cottrill
6th Grade Green
12/19/2023
Reese Cottrill
6th Grade Green
12/19/2023
Clayton Seckman
7th Grade Yellow
12/19/2023

Dave Thomas
8th Dan
Chief Instructor

Muskegon Karate Club, Cassell Training Center, Muskegon MI 49441

Promotions
Nicole Roy
4th Grade Green
11/17/2023
Julius Zambrano
8th Grade Yellow
11/17/2023
Luis Zambrano
8th Grade Yellow
11/17/2023

Sydney E. Brooks
2nd Dan
Chief Instructor

Mountaineer Karate Club, Meadowbrook, West Virginia

Promotions
Isaiah Martin
8th Grade Yellow
2/1/2024

Andrew Eckhart
5th Dan
Chief Instructor

West Toledo YMCA Karate
& Self-Defense Program

Promotions
Alex Tusin
4th Grade Green
12/12/2023
Ryan Tusin
4th Grade Green
12/12/2023
Naomi Davis
8th Grade Yellow
12/12/2023
Silas Davis
8th Grade Yellow
12/12/2023

Mark Soderstrom
4th Dan
Chief Instructor

Community Shores Karate Club, Muskegon, MI 49441

Promotions
Mike Scraver
7th Grade Yellow
4/5/2022
Cindy Falkowski
8th Grade Yellow
4/5/2022

John Billie
2nd Dan
Chief Instructor

Old Town Karate Club, Monongah, West Virginia 26554

Promotions
Shyann Dalton
8th Grade Yellow
6/4/2021
Thomas Martin
8th Grade Yellow
6/4/2021

Jeff Johnson
1st Dan
Chief Instructor

Oklahoma Karate Club, Mustang, Oklahoma

Promotions
Somebody
1st Grade Brown
6/24/2019
Somebody
green
6/24/2019

CONGRATULATIONS to all students who have been promoted this past quarter, and to those we've missed in prior newsletters.

Best wishes in your continued training!

Attention Instructors, if you have students who have been promoted, please send this information so that we may acknowledge their accomplishments.

A.K.S. NEWS . . .

Website Updates

Yes, I'm still here.

Just want to wish all of you a very Merry Christmas / Holiday, many "New Year" Blessings, and only good things to come.

It is my belief that the AKS will endure. We are coming upon almost 20 years (yes . . . 20) since our founder left this world and the AKS. It is a tribute to our senior leaders that we are STILL a vibrant martial arts community.

As we reflect on 2023, let us make a committment to make Ernie proud. I truly believe that if he could see us today, he would be AMAZED.

The AKS will endure. PEACE - JOY - LOVE to all.

Laura Werner
AKS Webmaster

✨2024 AKS Summer Camp 50th Anniversary

Summer Camp dates are TBD


Tournament News

No tournaments news reported this quarter.


Black Belt Membership Dues

Please contact Dave Thomas.


Do You Have Member News ?

Please send news (weddings, births, graduations, etc.) so that we may share with our members and friends.  Accompanying pictures are most welcome!

If you have a concern, question or suggestion, please let us know and we will address it here in the Punchline.

Please send your information to the AKS Webmaster.  We look forward to hearing from you!

Available Clubs and Schedules:




231-736-3205
Schedule a phone call and I'll get in touch


AKS Karate Muskegon
Cassel Training Center


AKS is conducting classes for AGES 8 + up at Cassell Training Center, 710 Alberta Street, Muskegon, MI.

Classes are Tuesdays & Fridays from 6:30p - 8:00p
Cost for individuals - $50.00 a month
Cost for family (immediate) - $75.00 a month

Chief Instructor - Dave Thomas, 8th Dan Black Belt AKS
Guest Instructor - Robert Essenberg, 3rd Dan AKS who was awarded 2009 Instructor of the Year by the Black Belt Hall of Fame
Assistant Instructors: Jim Roy 6th Dan AKS, Debra Roy 6th Dan AKS, Robert Roy 1st Dan AKS.

Call Dave for more information: 231-206-3279



Attention Club Instructors. Please send your club/class schedule to me so that I can include your class schedules here.

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Contact Info

AKS Executive Board


Fred Reinecke
far.photo.fred@gmail.com
~
John Folsom  (304) 782-3756
~
Jude Gore / Chairperson
jgore@citynet.net
~
Debra Roy
mr.mrsblackbelt@netzero.net
~
Andrew Eckhart
aeckhart77@gmail.com
~
Kristyn Reinecke


~
AKS Executive Board Advisor
Mike Sullenger
kick2aks@yahoo.com

The AKS Executive Board is currently working on updating the AKS Student Handbook and The AKS Rules and Regulations. This also includes techniques and requirements. If you find errors in the handbook, please let us know. We would love to hear your ideas and suggestions to grow and improve the AKS.

Social Media

PLEASE VISIT US ON OUR
 A.K.S. FACEBOOK PAGES  AT

AKS Facebook Fan Page

AKS Karate Headquarters FB

West Virginia AKS FB

AKS Facebook Group

You will need to have a FaceBook Login for the 'Group' link.

AKS Web Addresses

Our Official Web Address:

www.aks-usa.com

In addition:   www.aks-usa.org  or   www.aks-usa.net  will direct you to our website as well.

You can type in    www.aks-usa.info   and you will be taken directly to our "About Us" web page.  Please check us out!!

For Questions or Comments

Be safe. Be Positive. Be Kind. Always!