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Online Edition: 027 March, 2010 |
Michael A. Sullenger 9th Dan . . . In this issue: This Page... The Master's Edge Page 2: A Little Wisdom Page 3: The "Answer" Is ? and Life in the Dojo Page 4: Club News Page 5: Guest Article Page 6: The News... CLICK HERE for Past "Punchline" Editions! Return to "Home Page" |
AKS Quarterly Newsletter
I hope everyone’s New Year has been going well. The AKS annual dues renewal period has been moving along well. For those who've already renewed their membership black belt IDs are now available, as well as instructor and club certificates. Add to these items the student handbook is at the printers for publishing and we are making great progress. The handbooks should be available for purchase within a short time. Last quarter's news letter provided a couple of great articles by Dave Thomas and Rand Palmer. Their articles have stimulated others you'll read in this issue. Each of the authors invites discussion. How do you see this issue? What do you think is the key point we should be teaching our students and espousing to the public? If you have any article ideas please share them with us. If you don't feel comfortable writing, there are several of us who would happily assist. The next regional training seminar is fast approaching. Rand Palmer will be publishing the dates soon, along with the schedule of events. As I've already mentioned previously, I want our membership to begin focusing more on excellence of execution of our kata. When we begin to perform our katas with better power and concentration, our overall abilities also improve. I know everyone will make it a point to begin working on improving in this area. Membership enrollment continues slowly for 2010 with about half of the black belts current. Just a reminder to those who've not yet updated their dues for this year, the membership directory will be purged of all those who are not current by the 1st of April, 2010. Please don't delay any longer. I want to also remind many of you to update your photos, or add them if there isn't one for you on the member directory. In addition to the picture by your name, I would like you to also begin working on a bio. If you're not sure what information should be placed there look at those who already have bio links and see what is covered about them. Pictures accompanying the bios are also good as they help give others more of an understanding about your background and involvement in the martial arts and the AKS. To each of you I send my thanks and appreciation for your support and efforts in keeping the AKS a strong and vibrant organization. Without each of its members the AKS wouldn't be as strong and energetic as it is. This resonates with our students and fellow martial artists in a very positive way. Mike Sullenger 9th Dan Chief Instructor |
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. . . In this issue: Page 1: The Master's Edge This Page. . . A Little Wisdom Page 3: The "Answer" Is ? and Life in the Dojo Page 4: Club News Page 5: Guest Article Page 6: The News... CLICK HERE for Past "Punchline" Editions! Return to "Home Page" |
ZENThe concept of Zen is one not easily understood, in fact, it is impossible. The idea behind the Zen beliefs is one that problems can be solved through meditation, self-contemplation, and intuition. There are a few graspable facets explainable about Zen, in the Four Noble Truths and the Noble Eight-Fold Path. A man known as Buddha discovered and explains, what is explainable, in the history and beliefs of Zen. Buddha, as he became known, was born in the sixth century BC and died at the age of eighty after eating spoiled food. He was not the first or last of his kind, there were six before him and thirteen that followed. In Buddha's lifetime, he vowed to find a cure for suffering, and in his enlightenment, he discovered the Four Noble Truths; The Truth of Suffering, The Truth of the Cause of Suffering, The Truth of the End of Suffering, and The Truth of the Path to the End of Suffering. The first of the Four Noble Truths is The Truth of Suffering. The Truth of Suffering begins with realizing that all life is brought through suffering. Everything in life is or causes suffering, mentally, physically or socially. Of the main causes of mental suffering, sadness and depression are the ones that cause most of the damage. When a loved one is lost, one feels irritated, or one cannot satisfy their wants or needs, they can feel this suffering. A physical form of suffering is greatly dependent on age. When one is very young or very old, the body may not have the energy or the resources to heal properly, or to do the things that a healthy person may be able to do. If one suffers socially, it is from the lack of happiness in ones life. If one is not happy with their life or surroundings, this can cause great suffering. The second truth is The Truth of the Cause of Suffering. For the Truth of Suffering to be explained, one must understand the Cause of Suffering. Two of the greatest causes of suffering are desire and ignorance. For example, people always desire the best in foods and entertainment. If one never experiences the worst of these things, then they will never enjoy the best when they are lucky enough to experience it. Having ignorance is not being able to see the truth in things. When one cannot see things how they really are, then one limits their understanding of the topic. The meditation in the Zen philosophy helps one realize that none of these things are important, and the only purpose of them is to cause suffering. This was the exact thing that Buddha was trying to eliminate. The third truth is The Truth to the End of Suffering, the final goal in Buddha’s teaching. In order for one to end suffering, one must end all greed and unhappiness and remove all desire and ignorance from their mindset. Through this, one will experience true Nirvana (the state of being free from suffering) and have total happiness and enlightenment in all that one does. The way to this truth is to avoid these extremes and attempt to keep your life on the ‘Middle Path.’ The fourth, and final of the Four Noble Truths is, The Truth to the Path of the End of Suffering. The ‘Middle Path’ is the road in which one avoids the extreme of treating ones desires and the other extreme of torturing ones mind and body. In order to accomplish this feat, one must abide by the rights of The Noble Eight-Fold Path.
Karma is the intentional action that is done deliberately through ones mind, speech or actions. Karma is the natural law that states that every action has an equal and opposite reaction; therefore, producing the idea of cause and effect, which, in turn, determines which realm you will be reborn into. There are six realms in which one may be reborn after death. They are the realms of gods, the demigods, human beings, animals, hungry ghosts, and the hells.
The last three refer to continuous mental development: 6 – Right Effort; the venture to discard and prevent the raising of evil and to develop and promote good; 7 – Right Mindfulness; mindful with regard to body, feeling, and experiences; 8 – Right Meditation; the correct use of the art to meditate and train one's mind to focus on a certain object of thought. All of these incite the presence of one’s good karma and through these practices, one can then begin to reach a higher existence and come closer to reaching Nirvana. The purpose of the Zen philosophy revolves around the act of suffering. When one meditates, hold self-contemplation and intuition, rather than having faith and devotion, the enlightenment of the Buddha is experienced. Enlightenment is defined as the direct seeing of one's ‘original mind,’ a mind without corruption or suffering. Like an infant, one does not experience the thought of desire or ignorance, reaching enlightenment and attaining the true goal and understanding of ones being. |
![]() . . . In this issue: Page 1: The Master's Edge Page 2: A Little Wisdom This Page. . . The "Answer" Is ? and Life in the Dojo Page 4: Club News Page 5: Guest Article Page 6: The News... CLICK HERE for Past "Punchline" Editions! Return to "Home Page" |
Thank you American Karate System Family
As we look back on all the pictures taken over the years, we know we made a great decision that year to join the karate class with Mr. Lieb and his black belts. We all learned self discipline, gained self confidence, and the kids learned respect for others. These values have helped us in our daily lives and in the work place as well. Karate helped us keep our kids off the streets, and gave us piece of mind knowing that they were looking out for each other and could take care of themselves if they needed to. Karate kept them focused on good times and made them all-around great kids. The black belts became family to us and supported our kid’s growth, not only in karate, but our daily lives too. They even attended family functions like graduations. For a little while we had to step away from karate due to job related issues. We returned in 2006, and are happy we made the choice to come back. We will always miss Mr. Lieb, though, as he was such a pillar of strength. For us, the American Karate System seems to be even more unified. We enjoy learning new things at summer camp and the trips to West Virginia have been such a highlight in our lives. We had the opportunity to celebrate our anniversary exploring the water falls around their beautiful countryside. We plan to make the Ohio trip this year, and it’s just amazing to know so many great people who give of themselves unconditionally. As time moves on, our family is growing, and we are pleased to have grandchildren that are excited about Karate. They have asked to see the old tournament tapes and could not believe what they saw. They enjoy watching their (young) moms and dads, uncles and aunt (depending on which child it is) and a (young) grandma and grandpa too. It didn’t take much, and they too were hooked. There are now four yellow belt grandchildren making three generations of Roy’s in the American Karate System, with more grandchildren to follow as there are currently nine. We hope they all enjoy it as much as we do and get just as much out of it as we have. With a special thank you to Mr. Thomas. If it wasn’t for his dedication, time, and family oriented class structure, our family may never have been able to progress as far as we have.
Jim Roy 3rd Dan Choosing Your WordsAs part of self-defense, we teach our students how to use their voice and words to defuse a hostile situation. This only works if the potential assailant gets verbal before he gets physical. You know stands in front of you and starts to tell you all the nasty things he plans to do. The tone in your voice sets the tempo for tempering an aggressive situation, calm and steady is better than loud and challenging. You also want to select words that will pacify when you explain the wisdom of not fighting. Note – at no time are you compelled to inform the would be in-patient that you have martial arts training. I always say, let it be a surprise. I even recommend to my students that they rehearse their pre-altercation oration before possible physical engagement. The quality of presentation is much better if it is practiced, then delivered with conviction rather than impromptu, if they have their hormones committed to fighting you don’t want to fumble your speech.
“My minister is very much against me fighting” “I am sure you are very tough, we’ll just say you won.” "Sun Tzu says ‘Do not fight unless you are in danger’. Would you think I’m in danger?” “Fighting is against my personal beliefs, it is only as a last resort.” “I am sure we can both find better things to do than get bruises and contusions.”
“I can make sure you always have good parking” “Women think guys with a limp are attractive” “We can fight, but my uncle, the District Attorney, won’t like it.” “What is your hospital of choice?” “Did you see me in my last MMA match?” “Have you been to prison? It’s not that bad.” “My karate instructor doesn’t want me to fight unless I have no choice. Could you write down that this was your idea?” “Do you have a group dental, or pay your own?”
“Alright, time to take 20 years of karate lessons for a test drive” “What is your funeral home of choice?” “Chuck Liddell told me I would use this stuff!” “Is your organ donor card current?” “Wait until the guys in Cell Block D hear about this one.” “If you have a death wish, there is medication available.” “My doctor told me that ear reattachment is an ugly surgery.” “I am sure the prospect of never having children is okay with you”
Do You Have a Question?We invite you to send in your questions regarding karate and the A.K.S. so that we may respond here in our newsletter. If you have a concern, question or suggestion, please let us know and we will address it here in the Punchline. If you don't want your name published, please let us know and we will be happy to withhold that information from print. However, please be respectful when submitting your queries or suggestions to us by including your name so that we may understand your questions and/or circumstances. We look forward to hearing from you!
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![]() . . . In this issue: Page 1: The Master's Edge Page 2: A Little Wisdom Page 3: The "Answer" Is ? and Life in the Dojo This Page. . . Club News Page 5: Guest Article Page 6: The News... CLICK HERE for Past "Punchline" Editions! Return to "Home Page" |
PROMOTIONS!!
Mountaineer Karate Club |
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| Carla Fimple | 8th Grade Yellow | 1/27/2010 |
| Brett Thomas Gerken | 9th Kyu | 1-10-2010 |
Congratulations to all students who have been promoted this past quarter. Best wishes in your continued training.
Attention Instructors, if you have students who have been promoted, please send this information so that we may acknowledge their accomplishments.
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. . . In this issue: Page 1: The Master's Edge Page 2: A Little Wisdom Page 3: The "Answer" Is ? and Life in the Dojo Page 4: Club News This Page. . . Guest Article . . . Page 6: The News... CLICK HERE for Past "Punchline" Editions! Return to "Home Page" |
The Challenge;
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![]() . . . In this issue: Page 1: The Master's Edge Page 2: A Little Wisdom Page 3: The "Answer" Is ? and Life in the Dojo Page 4: Club News Page 5: Guest Article This Page. . . The News. . . CLICK HERE for Past "Punchline" Editions! Return to "Home Page" |
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Did You Know ? . . . Return to "Top" A.K.S. "Home Page" |
A.K.S. Web Address(es)
You can now visit the A.K.S. Website using any of these addresses: The shorter addresses basically act as pointers to our regular 'americankaratesystem.org' address. The shorter address is much easier to key in and, much easier to remember. |
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The Punchline is published on a quarterly basis in March, June, September and December. All rights reserved by the American Karate System.org |