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Online Edition: 025 September, 2009 |
Michael A. Sullenger 9th Dan . . . In this issue: This Page... The Master's Edge Page 2: A Little Wisdom Page 3: The "Answer" Is ? and Life in the Dojo Page 4: Club News Page 5: Guest Article Page 6: The News... CLICK HERE for Past "Punchline" Editions! Return to "Home Page" |
AKS Quarterly Newsletter
The summer has come and gone and we’ve started a new school year. For me the summer was very fruitful, as well as enjoyable. I was able to accept on Mr. Lieb’s behalf his induction to the Hall of Fame, and witness another of our members receive another prestigious award; more on that later. I’ve witnessed new growth and unity within our organization. We’ve added new schools/clubs in Lavonia, just north of Detroit, one at the YMCA in Grand Haven, Michigan and another in Martinsville, Indiana. Sensei Jim Hope, (4th Dan AKS) is heading the Lavonia School. Dave Thomas (8th Dan & Assistant Chief Instructor) is running the club in Grand Haven. And Roger Hurd (5th Dan) is the head instructor for at the Pro Martial Arts College in Martinsville. We had a great summer camp. By all accounts those in attendance felt this was the best yet. The black belt meeting was productive as several new suggestions were accepted by those present and are in the process of implementation. Among them were club certification certificates, black belt ID’s, and instructor certification. We also had four well received training sessions on Saturday afternoon. Andy Eckhart (3rd Dan AKS) taught some excellent ground tactics, Assistant Chief Instructor Thomas taught empty self-defense, Assistant Chief Instructor Reinecke (8th Dan AKS) taught Bo tactics and defense, and I covered familiarization and functionality of handguns and how to defend against them. Shawn Pike hosted our annual BBQ in his backyard on Saturday evening. By my observations no one left hungry. The chef did a superb job and everyone enjoyed the great food and atmosphere. We all owe Shawn and his family a big thank you for opening their home to such a motley gaggle and putting up with us. Sunday morning we met again at the park by Lake Michigan for brunch and more training as we have for the past three years. This is a part of the summer camp I have come to look forward too. The scenery and atmosphere are wonderful. It was also at this time the AKS newest black belt Randi Zattlin tested and was promoted to 1st Dan. Everyone participating in the board was well pleased with her performance and knowledge. Her instructor, Mr. Thomas, has every reason to be proud of his newest black belt. This year we reinstituted the black belt of the year award with Jude Gore (5th Dan AKS) from West Virginia being the awardee. After making the announcement of this year’s recipient I must admit I can’t remember a time since getting to know Jude where he was so lacking with some kind of a response. It was obvious he was not expecting the award. I spoke with John Folsom, 7th Dan AKS and our regional director for that area, who said Jude has been an invaluable asset in assisting him and in his support to the AKS. We also instituted a student of the year award. This year’s recipient was Ron Kolbe (3rd Kyu AKS), one of Dave Thomas’ students. Mr. Thomas told me Ron is always early to class and one of the last to leave, as well as ready to assist wherever needed. Ron exemplifies the best standards and qualities of an AKS student. The goal in this latter award program will be to have each area choose a recipient. Those winners will be announced and awarded during the respective annual training sessions in their area. In August I made a return trip to the west coast. This was my second visit to California to attend the Master’s Hall of Fame Induction Ceremonies. This year’s event was held at the Long Beach Convention Center in conjunction with the Long Beach Internationals. This tournament is one of the oldest in America. It was started by Ed Parker in the early 60s and has been a yearly event since. In addition to my attendance, Dave Thomas, Fred Reinecke, and Steve Thurkettle (6th Dan AKS) were also present. I was there to accept the formal induction of our Founder and Sensei, Ernie Lieb into the Hall of Fame. The others were able to join me, which I felt was important since we all had a long history with Mr. Lieb. This award would have meant a great deal to him. Since he wasn’t here to accept it I was honored to do this on his behalf, and that of the AKS. Having these other senior members and good friends present made the occasion even sweeter. In addition to this recognition of our Founder and his beloved organization in front of a banquet hall of more than 450, Robert Essenberg (3rd Dan AKS) was awarded Instructor of the Year by the Academy of Masters. What can I say? It was a great weekend. The guest list was full of well known martial artists, some of who were also actors. We were honored to have actor Bo Svenson sitting at our table. Next to us on one side was martial artist and actor Jeff Speakman, in a another direction was martial arts legend and actor Benny “The Jet” Urquidez, and in yet another was Eric Lee. One of the guest speakers was 11 times world champion and actor Don “The Dagon” Wilson. These names may not be familiar to some of you, but a quick Google check will provide you some enlightenment about these noteworthy individuals. Also at our table was Tony Zimkowski. I was honored to meet Tony last year at our Ohio training seminar. He is one of the Academy’s Ambassadors and is responsible for helping to nominate people for recognition. It was Tony’s good efforts that resulted in Mr. Lieb’s induction and Robert’s award. The AKS has a true friend in Mr. Zimkowski. For me it is a personal honor to have gotten to know him, as well as having had opportunities to learn from him at the last two Ohio training seminars.
In closing I must tell you 2009 has been a really great year for the AKS. The new handbook has impressed all who’ve seen the draft. It will be ready for distribution in the near future. The AKS by-laws have been updated to reflect all the best our organization stands for. We’ve grown both in numbers and clubs. We’ve had our founder inducted into the Hall of Fame, and another member honored by the Academy of Masters as Instructor of the year. Our training sessions at our regional seminars and the summer camp have gotten better. A key reason for this improvement was the innovative approach Rand (Skip) Palmer took during his first go at hosting the training seminar in 2008. In all the senior leadership has demonstrated they are capable of handling that responsibilities and functioning as a well oiled team. They are united in their drive to improve our beloved AKS. And the year still not over.
Mike Sullenger 9th Dan |
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. . . In this issue: Page 1: The Master's Edge This Page. . . A Little Wisdom Page 3: The "Answer" Is ? and Life in the Dojo Page 4: Club News Page 5: Guest Article Page 6: The News... CLICK HERE for Past "Punchline" Editions! Return to "Home Page" |
The Right to Self-Defense;
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![]() . . . In this issue: Page 1: The Master's Edge Page 2: A Little Wisdom This Page. . . The "Answer" Is ? and Life in the Dojo Page 4: Club News Page 5: Guest Article Page 6: The News... CLICK HERE for Past "Punchline" Editions! Return to "Home Page" |
In AppreciationIn early September, we will open a new club with two American Karate System training classes at the Tri-Cities YMCA in Grand Haven Michigan. The “Y” has elected to hold separate children and adult classes, which will make it easier on the instructors. Both of the initial classes will be "beginning" karate and later sessions will have advanced training as well. It is exciting to begin to work with a new group of students and establish another AKS club. I will keep you informed of our progress with our newest club. While starting a new club is exciting, I will have to step away from the American Karate Club we started 19 years ago at Ross Park Elementary School. This club Mr. Lieb considered the continuation of the dojo he founded on Evanston Ave in 1965. He would visit us frequently to make sure we were training our students and Black Belts to the standards he had set forth. He was always pleased with our performance and the student’s attitude toward their training. Now after 19 years, I place the responsibility for continuing that legacy with the Black Belts that have been with me, some more than 20 years. Our students are fortunate to have instructors with a great range of experience and abilities; and I am confident that my Black Belts will carry on the training and standards we have established over the years. I want each of my Black Belts to know how very much I appreciate their willingness to step up and keep our foundation going as I start a new program. I could not start a new club without their support and commitment to maintaining our present program. Though I will remain the head instructor of the American Karate Club, they are responsible for the students training and well-being. These talented and generous ladies and gentlemen make this new venture possible. I also appreciate the students who come to class and work so hard to learn and grow in the American Karate System. Without you, the AKS would whither and fade. It is your enthusiasm and desire to learn that keeps us coming back week after week, month after month and yes, even year after year. And as remote as it seems now, someday the future of the AKS will rest with you. To my Black Belts and my students thank you for your support and commitment to continue what we have all started. Remember I am not gone just absent for a bit. Also, I am only a phone call or e-mail away. It is also my plan to have some joint training sessions between the two clubs so we can continue to learn from each other.
You have my gratitude. |
![]() . . . In this issue: Page 1: The Master's Edge Page 2: A Little Wisdom Page 3: The "Answer" Is ? and Life in the Dojo This Page. . . Club News Page 5: Guest Article Page 6: The News... CLICK HERE for Past "Punchline" Editions! Return to "Home Page" |
PROMOTIONS!!
American Karate Club |
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| Mark Soderstrom | 4th Grade Green | 9/21/2009 |
| Rhonda Bailey | 6th Grade Green | 9/21/2009 |
| Brett Chalko | 6th Grade Green | 9/21/2009 |
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| Tim Hufnagel | 7th Grade Yellow | 9/21/2009 |
| Jacob Gardner | 8th Grade Yellow | 9/21/2009 |
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Congratulations, Randi, and to all students who have been promoted this past quarter. Best wishes in your continued training.
Attention Instructors, if you have students who have been promoted, please send this information so that we may acknowledge their accomplishments.
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. . . In this issue: Page 1: The Master's Edge Page 2: A Little Wisdom Page 3: The "Answer" Is ? and Life in the Dojo Page 4: Club News This Page. . . Guest Article . . . Page 6: The News... CLICK HERE for Past "Punchline" Editions! Return to "Home Page" |
Balance
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| Spiritual | Family | Personal | Career | |
| GIVEN | THIS IS WHAT YOU KNOW YOU NEED TO DO. For example, under Personal, you might say ‘Get in shape’. Make a list in each column for the given heading. | |||
| List here | List here | List here | List here | |
| GOALS | THIS IS WHAT YOU WANT TO ACCOMMPLISH, AND BY WHEN. In this section, you get a bit more specific about your goals, whether from above or a new goal. Using the example from above, you might say, ‘lose 20 1lbs’ by December. | |||
| List here | List here | List here | List here | |
| DEVELOPMENT PLAN | THIS IS HOW YOU’RE GOING TO DO IT. In this section, you get even more detailed; being very specific about how you are going to accomplish your goals. Again, keeping with the above example, you might list the following: ‘run 2 miles a day, 5 times a week ; weight training 3 times a week; and eat a healthier diet’. | |||
| List here | List here | List here | List here | |
This is a start! It’s a path to run on, but one that will change periodically as goals are met, and new ones are set. The key to successfully finding your balance and focus in life is writing things down and referring to them regularly to make sure you’re still on the right track. The above chart is one way of doing just that.
I can tell you that going through this exercise began the process of bringing balance and focus back into my life. Am I totally in balance? No, not at all. You see, a balanced life takes as much effort to develop as developing the physical balance that allows you to punch, kick, block and takedown with power and effectiveness.
So, if your life is feeling a bit out of balance, perhaps it’s time to take a step back and re-evaluate the different areas of your life.
We welcome those who would like to contribute to this "quarterly" space. Please submit your article to ljwerner@mail.com
![]() . . . In this issue: Page 1: The Master's Edge Page 2: A Little Wisdom Page 3: The "Answer" Is ? and Life in the Dojo Page 4: Club News Page 5: Guest Article This Page. . . The News. . . CLICK HERE for Past "Punchline" Editions! Return to "Home Page" |
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Did You Know ? . . . Return to "Top" A.K.S. "Home Page" |
A.K.S. Web Address(es)
You can now visit the A.K.S. Website using any of these addresses: The shorter addresses basically act as pointers to our regular 'americankaratesystem.org' address. The shorter address is much easier to key in and, much easier to remember. |
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The Punchline is published on a quarterly basis in March, June, September and December. All rights reserved by the American Karate System.org |