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Online Edition: 022    December, 2008
Mike Sullenger 9th Dan A.K.S. Chief Instructor
AKS Chief Instructor
Michael A. Sullenger 9th Dan


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AKS Quarterly Newsletter
The Punchline
Editorial - December 2008

The year is fast evaporating for all of us. For me another birthday has come and gone. Every year I’m left wondering if they are coming every six months, instead of twelve. Getting older seems to have also resulted in the days becoming shorter as the clock appears to have fewer hours on it. We’ve all enjoyed the Thanksgiving holidays with our friends and loved ones. We will soon be celebrating Christmas with many of them again. For the Sullenger family Christmas is the time when we remember the birth of Jesus Christ, our Savior and Lord. As many Christians are fond of saying, “Jesus is the reason for the season.” I know many of you see things the same way.

This past November saw a number of us enjoying the hospitality of our West Virginia AKS black belts for the second regional training seminar. Jude and Sandy Gore were great hosts and all of us had a very nice time. The Friday evening’s black belt testing also went very well. We saw two of our members move up in rank and our newest member certified into the ranks of the organization. Roy Almanza earned his 3rd Dan. Sandy Gore, after wearing a brown belt for more than twelve years, was promoted to 1st Dan. I know she was relieved and proud upon her promotion to the rank of black belt. I also know Jude was very proud as well. And Gilbert Peña, Jr. became our newest member at the rank of 2nd Dan. Gilbert will be representing the AKS in the Atlanta, Georgia area.

I must share a bit of the testing with you that took place on Friday evening. In preparation for the testing Jude had been working with his wife Sandy on her self-defense. They had both planned on, and expected Jude would perform as her partner during the testing. As fate would have it, and as Mr. Murphy seemed to be stirring the pot, Sandy ended up defending herself against Mr. Almanza and Mr. Peña as she demonstrated her knowledge and abilities against a variety of various attacks and situations. During this whole process Jude sat at the end of the table moving around as jittery as a cat on a hot tin roof. At one point he could no long contain himself and blurted out, “kick’im in the b---s!” Needless to say, we all burst out into a hearty laughter.

Sandy has now joined the ranks of other black belts who’ve moved from the position of apprentice to that of “official student of the martial arts.” The years of training, pain, and sweat all of us put into our preparations for the day we tested for our 1st Dan, culminated with the realization we had finally made it, as well as the realization we had a whole new level of responsibilities and tasks ahead of us as new black belts. There is a different expectation placed on all who wear this coveted and cherished color of belt.

It’s times like these I cherish very much. It is the essence of the fellowship we all share with each other. It becomes part of the memories that form the glue that tightens and strengthens the bonds between us all. I know in my heart Ernie is smiling down on us as he sees this fellowship growing and becoming stronger. Our ability to communicate with each other is also enhanced, as we know our collective goal is the betterment of the AKS through quality people and training. In an e-mail Jude sent out thanking us for coming to West Virginia he stated his views about the effect these regional training seminars are having.

Before we started these additional seminars, meeting only once a year just didn’t seem to be enough time to work out differences and problems. I now see a better working relationship between everyone, and cooperation built upon trust and respect. I feel we are on the right track, and Ernie would really be pleased and proud of what is happening with the AKS.

It’s comments like this from our senior people that tell me we’re on the right track. I know those of you who have been present at our different training seminars feel the same.

On the day of the seminar, Mr. Dave Thomas conducted another of his self-defense classes. Nearly a dozen women were present. Comments by several of them clearly indicated how much they enjoyed the training. We also worked on fine-tuning AKS katas and different aspects of self-defense. Later in the day, weapons forms were reviewed and several of us shared our favorite sparring techniques. There was a great deal of information passed along to those in attendance.

As we bring this year to a close, I ask for each of you to dedicate yourselves and your clubs to enhancing the AKS both as an organization, as well as a style. We can do this by inviting new members to join us. Where possible, some of our black belts can undertake the challenge of becoming the head of their own club or school. Our goal should be to share with others the fellowship we enjoy with each other. We train together within our respective clubs, and we get together three times a year to do so with fellow AKS members from around the country. Those of us who are able to attend these functions have come to look forward to the next one where we’ll once again be with good friends and enjoy some quality training. I look forward to seeing more of you at these events as the months and years come and go.

Respectfully yours in fellowship within the AKS,

Mike Sullenger, 9th Dan
Chief Instructor




. . . In this issue:

Page 1:
      The Master's Edge

This Page. . .
      A Little Wisdom

Page 3:
      The "Answer" Is ?
and Life in the Dojo


Page 4:
      Club News

Page 5:
      Guest Article

Page 6:
      The News...


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Four and a Half Decades in the Martial Arts
by Michael A. Sullenger
9th Dan A.K.S. Chief Instructor

This article ends a four-part series that covers a paper I first wrote for Ernie as part of my 6th Dan requirements.

In March 1990, I submitted a paper to Mr. Lieb (our AKS founder and chief instructor) in partial fulfillment of my sixth degree black belt requirements.  The points I made at that time are still relevant today.  My friend and mentor suggested I update and share the paper with the American Karate System’s membership, as well as other true students of the arts.  I hope the thoughts and reflections that follow will have a positive impact on your personal perspective regarding the martial arts, and your specific studies in karate.

  1. March, 2008 - Introduction  /  In The Beginning
  2. June, 2008 - Realization of Potential  /  Continuing to Learn
  3. September 2008 - Tournaments,  and   Commercialism vs Traditionalism
  4. December, 2008 - Final Thoughts  /  Recommendations  /  In Memoriam
Final Thoughts

I’ve been a part of the American Karate System (AKS) since 1972 and a student of the arts in general since 1960. I liked what Mr. Lieb was doing then, as I do now. We’re not constrained by traditional guidelines for the most part, though we conduct ourselves as traditionalists in many ways. While other schools might not entertain change, the AKS looks to improve wherever possible. There are a few areas where we too need to evaluate our techniques and direction. These areas will eventually be taken care of, not hidden or swept under the carpet, as some systems do to keep from disturbing so called traditionalistic values.

Our system is the first truly American one to date. Now you ask, “How can there be an American system of karate?” A system or style of Martial Art does not have to originate from an oriental country. Over the centuries, many ways of fighting and defense, with and without weapons, have come and gone, but many are still with us today. If a person studies the histories of the many prominent styles of karate today, he will find these styles came into being during the last century. So, why shouldn’t there be an American style of karate? The AKS uses the main oriental systems and philosophies as its foundation stones. This includes five of our under black belt katas, which are taken from three of the main countries where various styles evolved. Like these other countries America has had its forms of fighting and has evolved over the years. This evolution has been the result of Americans learning other fighting arts while living in the orient. In addition Americans have learned from Oriental who have come to our country with their arts to teach us.

The AKS requires its students and instructors to conform to rigid requirements in training, testing and attitude, both in and out of the school environment. This parallels other oriental systems in many respects and surpasses them in others. Our black belts must physically test through 6th Dan. Most other styles only test through 4th or 5th Dan levels. I could go on with additional rationale and justifications about why the AKS is so good, as well as being a legitimate style. This is not to say, as some are fond of doing, that my system is the best. No one style is worse or better than any other. The individual who represents his respective art is the one who either does a good or bad job of portraying what his system can or cannot do.

When I became a student of Mr. Lieb and the AKS, I was working on my 3rd Dan with a Korean instructor. I’d learned one set of forms for my 1st Dan and a second set for my 2nd Dan. When I got back to the States I was told I would have to learn another new set of katas before I could test for 3rd Dan. It gave me the impression the Korean’s were having trouble deciding on what to do and which forms were best. You would have thought after centuries of martial history they would have gotten a handle on that already. I’d been in the Korean system some ten years, yet I never felt like anything more than just a student. While a student under some of my Korean instructors, there were times I was the one teaching the classes. There were also times where I felt there was a great deal of respect missing, not to mention the impression of being more of a dollar sign than a black belt assistant instructor. I don’t mean this to sound bitter, but I expect more from the senior instructor than just instruction. As in any organization, loyalty, friendship and trust must be given in both directions.

For me the study of karate was more than just learning how to kick and punch. It was becoming part of something that has a rich history, even though many cultures are involved. The self-discipline and desire to acquire the capabilities and knowledge demonstrated by Orientals were to be admired. True study of the arts meant accepting it as a way of life. American students tend to be lazy, afraid of a little work, and impatient for results. It’s good to ask questions in order to improve one’s understanding. It’s also important to follow instructions without questioning them as well. A student must trust his teacher to provide him in his learning environment with both physical and intellectual instruction. Obviously, his teacher must be qualified enough to provide the appropriate level and depth of instruction, based on the level and ability of the student. The student must also know when to ask questions and when to pay attention and work. American students also give up too easily, or become bored and want to move on to something else. If things start to get difficult, quitting seems to be the easiest way out. In fairness to Americans a Shotokan friend of mine, Ariel Lim, told me when he started training in the Philippines there were 500 students. When he tested for his black belt five years later there were only seven. The point is not everyone is cut out for the training or life style. Those who become successful in the martial arts have a much higher likelihood of being successful in life as well.

Recommendations

If you are a student of the Martial Arts, or desire to become one, examine your reason and resolve. Search your mind and your heart for the true reason and don’t start with any misgivings. Know that your studies will take years. Understand the key to success requires patience and perseverance. Though the end results tend to be a long way down the road, they are well worth working for. I have come to the point where I am comfortable with who I am and what my abilities and inabilities are. I have no illusions of being anything more than I am. I seek no higher goals than continuing to be one with my environment and my society. My joy is in seeing the light in the eyes of a student to whom I have just shown or explained something they have grasped. I have nothing to prove to anyone save myself, for it is only my God and myself I must please and serve. By helping students understand movements and/or principles, I have earned rewards for which there is no monetary equivalence. Being there for someone who is having problems for which they feel no escape also provides fulfillment. What each person must do in his or her own mind is to plot a path and travel it. We are the sowers of our own seeds of success or failure and must stand ready to reap the results, be they good or bad.

In Gichin Funakoshi’s autobiography, Karate-Do, My Way Of Life, he writes, A Japanese actively seeking self-enlightenment will say that he is “training his stomach” (hara wo neru). Although the expression has wide implications, its origin lies in the obvious necessity to harden the muscles of the stomach, a prerequisite for the practice of karate, which is after all, a combat technique. By bringing the stomach muscles to a state of perfection, a karateka is able to control not only the movements of his hands and feet, but also his breathing. (P. viii)

The practice of karate, or any Martial Art, requires dedication. The dual meaning behind Funakoshi’s discussion of hara wo neru was first the literal meaning of the toughening of the stomach. The second more philosophical one was to train and develop our minds and bodies. By approaching our training from the latter, we then seek to arrive at a point of self-enlightenment. To some that would be the point where we become totally comfortable with who we are, and what our capabilities and inabilities are. Also, the study of the Martial Arts requires courtesy, respect and sincerity be given and received by all. This is also a good point Sensei Egami made in his book. He said, “He who could follow the way of karate must be courteous, not only in training but in daily life. While humble and gentle, he should never be servile. His performance of the kata should reflect boldness and confidence. This seemingly paradoxical combination of boldness and gentleness leads ultimately to harmony. It is true, as Master Funakoshi used to say, that the spirit of karate would be lost without courtesy.” (P. 18)

The one movement that best reflects this attitude is taught the very first day a person begins his studies. It encompasses respect, courtesy, humility and sincerity. Yet, people are concerned they aren’t doing it right. You’re wondering what movement could embody so much. It is the simple bow. Sensei Egami puts it very nicely. “Without sincerity, the bow is meaningless. Rather than be concerned about its outward appearance, put your heart and soul into the bow, then it will naturally take on a good shape.” (P. 18) As with all things one endeavors to accomplish in life, the results are always better when we have put our hearts and souls into the effort, with sincerity, courtesy, and respect. The efforts merit the results.

Memoriam

On September 22, 2006, my dear friend, teacher, and mentor of more than 33 years was tragically killed in Lathen, Germany. Ernie was traveling with Chuck Krum, affectionately known to all as Sergeant Pepper, and two of our German members. They were riding on an experimental train that struck a maintenance car. Along with our members there were 21 others who died.

Over the past decade Ernie had discussed with me and several of the other senior black belts his desires for leadership and control of the AKS in the event he was no longer with us. All of us figured this wouldn’t be anything we’d really need to concern ourselves with. Ernie was getting more into the development and building of the AKS as time went along. His yearly trips to Germany to conduct seminars, coupled with his efforts at home, had helped to focus his energies. He saw a bright future for the AKS and was enthusiastic. I remember jokingly telling him he would probably out live most of us.

Part of Ernie’s concern was the survival of his beloved organization. The examples left by what had happened to Ed Parker’s International Kempo Karate organization, and Robert Trias’ United States Karate Association after their deaths remained ever present in his mind. The organizations those two pioneers of American karate built fell into disunity after their respective deaths because of petty squabbles and large egos among the senior black belts. The senior students of these two great men could not come together regarding who the leader of their respective organizations should be. The end result was both organizations became fragmented and broke into smaller groups. The legacy of these two great pioneers was lost in the dust of the power struggles that ensued following their passing.

To Mr. Lieb’s credit he had already taken steps to let his senior black belts know who he wanted to take over as the chief instructor in the event of his death. After his funeral on October 4, 2006 I was named his successor. During our first summer camp, without our beloved leader and friend, my succession was formalized with my promotion to 9th Dan.

In reflecting back over the years I’ve been training and studying the martial arts, I never once imagined ever arriving at the rank I now hold, or being responsible for the leadership of such an organization. Thankfully, senior black belts who share the same vision and goals surround me. During the black belt meeting it became clear those present were unanimous in their desires to see the dream and legacy of our founder continued. They voiced their collective trust in our two assistant chief instructors (Fred Reinecke and Dave Thomas) and in you humble correspondent.

The tragic lose of our founder and friend left a large void in our hearts and the training halls that make up the American Karate System. What remains is what he instilled in all of us who were privileged to train under him. Many of us were all honored by his enduring friendship. He taught us the importance of treating all students with kindness, humility, and patience. He taught us to be competitive but always good sportsmen. He emphasized the need to learn from other styles while willingly sharing. Most importantly he taught us that the person who represents their respective styles either does it honor or shame; inferring that all styles have both good and bad aspects. The challenge is to adopt the good and leave the bad behind if it can’t be improved on.

The above ideals are best summed up by the following creed:

American Karate System Mission Statement


The goals and mission of the American Karate System continue the dream and legacy of its founder Ernest H. Lieb. It is our pledge to accomplish this by adhering to the following: 1. Strive for excellence in training and the conduct of your personal life. 2. Foster the technical, mental, and personal development of AKS members. 3. Maintain traditional ideologies while approaching training from an eclectic point of view. 4. Teach effective techniques, tactics and strategies for self-defense; and/or defense of the helpless. 5. Represent the AKS with dignity, honor and integrity at all times. 6. Espouse the noble virtues of humility and honor in training and social interaction. 7. Participate in competition with sportsmanship. 8. Promote open engagement and mutual sharing of martial art training experiences with members of other styles and organizations. 9. Keep administrative costs of services to members at a minimum.

As members of the American Karate System we should all strive to be the best we can, while helping each other in whatever way possible. What we do must not be based on greed or any desire for self-gratification beyond our own improvement, and that of our fellow members.

Respectfully yours in Budo,

Michael A. Sullenger, 9th Dan
AKS Chief Instructor
American Karate System
Major, USAF Retired


Addendum

In 2008 I received a letter advising me I’d been inducted into the Academy of Masters Hall of Fame. The ceremonies and induction took place on August 16, 2008, at the Anaheim Hilton Hotel. There were many dignitaries there from the martial arts community, notably Bill Wallace and Kathy Long. This was an event I never in my life envisioned I would be attending, let alone be a part of. Suffice it to say my training and experiences in life, coupled in large part to my more than three decades with Ernie, are the reason this was able to occur. I must tell the reader an important ingredient that makes such things possible. That ingredient is the cumulative participation of others. For me, in addition to Mr. Lieb, are my students and friends in the martial arts. I never would have believed I would end up with a legacy such as I have today. I give thanks to God in Heaven and those already mentioned.

Bibliography

The Way of Karate, Beyond Technique, by Shigeru Egami, Kodansha International Ltd., 1st Edition, 1976
Karate-Do, My Way of Life, by Gichin Funakoshi, Kodansha International Ltd., 1st Edition, 1975
Karate-Do Nuju Kajo To Sono Kai-Setsu, by Gichin Funakoshi, Karate-Do Taikan. 1938 Edition, Genwa Nakasone

ying-yang symbol


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      A Little Wisdom

This Page. . .
      The "Answer" Is ?
and Life in the Dojo


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      Guest Article

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      The News...


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The Black Belts of 2008

2008 has been a good year for Black Belt testing in the American Karate System. I am proud to say that as we enhance our ranks, our organization is growing and strengthening with each promotion.

We test for rank for two fundamental reasons, to confirm that knowledge and requirements are met to the best of the student’s ability. It also allows the board insight as to how individuals react under stress, because there is stress. A good test indicates how someone would potentially react if confronted on the street.

Testing for Black Belt is an arduous journey; every Black Belt candidate I have ever met has taken their testing seriously. No one makes Black Belt without sacrifice, commitment, injuries and hard work. I have seen students that were not successful at their test, quit and never come back. The stress to perform is self-induced, and can be overwhelming; there is a genuine concern to not embarrass themselves as well as their Instructor. At times nausea, injuries and temporary amnesia have plagued students as they struggle to do their best; but from somewhere deep inside they find the strength to rise to the occasion and do their best.

During this year’s Black Belt tests, it was evident that each person had worked very hard to be ready to demonstrate his or her knowledge and skills. But for a number of our Black Belts there was a back-story that most people weren’t privileged to. Out of respect for these individuals, I will not use their names, but I do want to extend praise and gratitude for their fine performances.

One of our Black Belts had several orthopedic procedures two days before testing. This information was shared after the testing as he was getting attention for a pre-existing condition. During the test, he asked for and received no special consideration, he contended he was in prefect health. He actually was vexed that he was not allowed to perform more katas above and beyond his requirements.

Another of our Black Belts trained after working 12 to 14 hours a day for six, sometimes seven days, a week. He had to do most of his preparation alone, as his job required him to work some distance from home and his Instructor. I am pleased to say he did an outstanding job at his Black Belt review.

And yet another of our Black Belts had adjusted his work schedule on his new job so he could train at his regular club two days a week. His job is 200 miles from his home club. He had not missed a class in 7 months. His continued training and working on his next Dan rank because it was that important.

One of our Black Belts came to the testing after being let go from their position earlier that same day. It was a job they had for almost 15 years, and temporarily could create a hardship for their family. But they put their personal setback aside, and did an excellent job in demonstrating the skills and knowledge required for their next rank.

In 2008, we promoted 12 individuals to new levels of Black Belt rank, from First Dan to Fifth Dan. I was privileged to sit on the board of review for all these AKS Black Belts. From the hard work and commitment I saw, I am pleased and appreciative of the talent and maturity with which our Black Belts represent our organization.

Congratulations to each and every one of you. You make us proud!

Dave Thomas
8th Dan

Kick Silouette


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Page 2:
      A Little Wisdom

Page 3:
      The "Answer" Is ?
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      Club News

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      Guest Article

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      The News...


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PROMOTIONS!!

**BLACK  BELT  PROMOTIONS  ***
Raymond Sinclair - 4th Dan - 12/10/2008
American Karate Club - Muskegon, Michigan

David Eric Thomas - 4th Dan - 12/10/2008
American Karate Club - Muskegon, Michigan

Roy Almanza - 3rd DAN - 11/21/2008

Debra Roy - 3rd Dan - 12/10/2008
American Karate Club - Muskegon, Michigan

James Roy - 3rd Dan - 12/10/2008
American Karate Club - Muskegon, Michigan

Gilbert Peña - 2nd Dan - 11/21/2008
Certified into AKS

Shawn Pike - 2nd Dan - 12/10/2008
American Karate Club - Muskegon, Michigan

Sandy Gore - 1st Dan - 11/21/2008
St. James Karate Club - Lumberport, West Virginia

Rose Madl - 1st Dan - 12/10/2008
American Karate Club - Muskegon, Michigan




St. James Karate Club
Lumberport, West Virginia
E. Jude Gore, 5th Dan / Brian Greynolds, 4th Dan
Head Instructors



Caleb Connolly 4th Grade Green 12/15/2008
 
Kyle Stutler 7th Grade Yellow 12/15/2008





American Karate Club
Ross Park Elementary - Muskegon, Michigan
Dave Thomas, 8th Dan - Head Instructor


Randi Zattlin 2nd Grade Brown 11/24/2008
 
Shelly Morningstar 4th Grade Green 11/24/2008
 
Rhonda Bailey 8th Grade Yellow 12/10/2008
Casey Baird 8th Grade Yellow 12/10/2008
Ricky Baird 8th Grade Yellow 12/10/2008
Austin Davis 8th Grade Yellow 12/10/2008
Jessica Davis 8th Grade Yellow 10/08/2008






West Toledo YMCA Karate & Self Defense Program
Toledo, Ohio
Rand Palmer, 5th Dan - Head Instructor

Eric Johnson 4th Grade Green 11/11/2008
Andrew Blood 5th Grade Green 11/11/2008
Samuel Blood 5th Grade Green 11/11/2008
Anthony Reid 5th Grade Green 11/11/2008
Kendra Dempster-Walsh 6th Grade Green 11/11/2008
Nicole Reid 6th Grade Green 11/11/2008
 
Shayne Hornik 7th Grade Yellow 11/11/2008
Daniel Fingerle 8th Grade Yellow 11/11/2008
Cornelius Wormely 8th Grade Yellow 11/11/2008



Congratulations to our Black Belts and to all students who have been promoted this past quarter.  Best wishes in your continued training.


------------------------

Attention Instructors, if you have students who have been promoted, please send this information so that we may acknowledge their accomplishments.



 


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      The Master's Edge

Page 2:
      A Little Wisdom

Page 3:
      The "Answer" Is ?
and Life in the Dojo


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      Club News

This Page. . .
      Guest Article . . .

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Yamashita Seminar - 11/09/2008

The Yamashita Seminar was held in Grand Rapids, Michigan on November 9th.  Out of all the notable karateka that Mr. Lieb knew, with the exception of his first Korean Instructor, Tadashi Yamashita is the only other person who he called Sensei.

On the Weekend of the eighth and ninth of November, Yamashita Sensei was in West Michigan teaching his style of Okinawan Shoryn Ryu. This Seminar was held at Pro Karate of Grand Rapids which is owned by Brian Lentz.  The seminar was open to all styles.

Fred Reinecke, Yamashita Sensei, David Hayes Fred Reinecke attended the Sunday afternoon session. The subject covered was the bunki; or self defense movement from an Okinawan Kata called Okan.   Yamashita Sensei, while in his late 60’s, still moves with the speed of a man many years younger.  Mr. Reinecke found the subject covered very enlightening.   He also enjoyed the training and camaraderie with the other black belts who attended the seminar.

For those of our style who have never experienced this training, you should consider attending a session with Yamashita Sensei in the future.




Fred & Anne's Big Adventure
By Frederic Reinecke

I normally wouldn’t write an article for the news letter just to highlight a family vacation.  Yet it was a vacation celebrating our 25 years of marriage.  It also was the first time my wife Anne was able to travel to Europe with me.  For the past several years, if you are up on AKS history, Mr. Lieb and I, along with several other AKS black belts, have gone to Germany to teach at various seminars.

This year, Andreas Modl invited me to come to the annual seminar held in Spain.  When I told Anne that instead of just going to Germany, we were going to sunny Spain, she thought that it was time for her to come along.  So in August we purchased our tickets to Spain.  The original plan was to spend the time lounging at a resort located about 30 miles north of Barcelona.   With that in place, we decided to also purchase a rail pass and travel a second week through France and up to Germany.

Unfortunately, a few days before we were scheduled to leave, we received bad news.   Due to the economy, attendance for the seminar was low, so it had to be cancelled.  Well there we were with two weeks scheduled in Europe and non-refundable airline tickets.

The digital age is an amazing thing.  Without the aid of a travel agent, and armed only with our computers, we found a place to stay in Barcelona.   Barcelona is a beautiful city and the weather was nice and still warm for October.   So we enjoyed ourselves as tourists for 4 days.

We then traveled to Paris, France.  Paris was wonderful and expensive.  A side note, while in Barcelona we received an email that told us our reservations for Paris were all messed up.  So with my laptop, an essential travel tool, we made new reservations at a wonderful hotel located across the street from the Louvre. We spent 5 days there; which is way too short a time for Paris.

Now I finally get to the karate part of this story.  We left Paris, taking the train up to Hamburg, Germany.  Heinrich Reimer and his black belt friend and student, Frank Carmichael, picked us up.Frank and Heinrich   Heinrich has a flat along with his karate dojo a little south of Hamburg in Luneburg.  So not only did we experience the high speed trains in France, we also had an exciting ride on the Autobahn.

The hospitality of our German friends was great, and Anne and I can’t thank them enough.  Heinrich and Frank served as not only our host, but also took the time to be our tour guides.  On the Saturday after our arrival in Germany, Andreas & Jackie Modl along with Tommy & Diana Groh traveled up from Holzminden, along with several of Heinrich’s students.  We all went out to dinner.  Everyone had a good time.

German Instrustors at Osaka Dojo in LuneburgAlong with sightseeing, I taught two sessions of karate at the Osaka Dojo in Luneburg.  The first session the dojo was packed.  We spent time working on AKS Cat Form I.   Andreas Kunze also came for the training.   I spent a morning with Heinrich and his black belt student Thorsten working on Kobudo and reviewing the kata that was taught on Monday night.

Well time passes way too fast, and soon we found it was time to leave.   We made one more stop and that was to visit Ingrid Coughlan in Hildesheim.   This a town that is next to the city of Hannover.   This is the location for our home bound flight.  She was gracious to put us up for the night along with taking us to dinner and a night time tour of the town.  She delivered us to the Airport in the morning in plenty of time for our flight home.   Anne and I again say thank you.

Heinrich Reimer and Fred German Friends Group

I would like to conclude by saying that all the German karateka expressed their eagerness for any members of the U.S. AKS to come and visit.  I look forward to showing my hospitality to any Germans who would come to the U.S. to train at our annual summer camp or for any other reason they wish to visit.




We welcome those who would like to contribute to this "quarterly" space.
Please submit your article to ljwerner@mail.com

Karateka Punching


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      The Master's Edge

Page 2:
      A Little Wisdom

Page 3:
      The "Answer" Is ?
and Life in the Dojo


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      Guest Article

This Page. . .
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2nd Annual A.K.S. Regional Seminar
By Brian Greynolds, 4th Dan

Gilbert - Sandy - Roy West Virginia hosted our 2nd Annual Regional Seminar this past November.  It was a weekend packed with solid workouts, new information and exercises, and plenty of good times!  Black belt testing and certifications on Friday evening kicked off our weekend.  Roy Almanza Jr. received his 3rd Dan and Sandy Gore earned her 1st Dan while Gilbert Peña was awarded his certification for 2nd Dan in the A.K.S.

On Saturday November 22, Dave Thomas led a women’s self-defense clinic for the area participants.   They learned basic moves of escape and tips on how to stay safe before negative encounters happen.   This seemed to be an enjoyable activity for everyone.   While the women’s self-defense participants were busy learning to "kick butt," our black belts were reviewed on their forms under the watchful eyes of Mike Sullenger and Fred Reinecke.

Also that morning, the young students from St. James Karate Club displayed their talents for the out of town visitors.  The students seemed to consider the chief instructors as a sort of "celebrity" and were thrilled to perform for them!  Some took autographs, and all were extremely excited for the experience.

After a quick lunch break, we reconvened for group sessions.  Fred taught Cat Form 5, Dave Hayes led us in Suikendo drills and a Shorin Ryu Kata Chinto.   Mike Sullenger shared his “building blocks of self defense” and imparted his knowledge of the importance of balance and breathing, action and reaction.  Dave Thomas’ group went over power and speed, and shared his speed drill.   He also included how to deal with nerves and showed us how to do "kata in place,” which was a very fun and aerobic exercise!  Mike led us, as a whole, in sparring drills.  Then Dave Hayes followed with Bo Kihon, while Fred joined in both exercises.   We capped off our day at a dinner party hosted by the most generous Jude and Sandy Gore.   There was a delicious dinner and a very warm atmosphere.

Most of the instructors headed home on Sunday morning, but a few stuck around for the Sunday afternoon comradery.   Besides a general workout, we also watched a demo by Fred and Dave Hayes of Suikendo drills and a two man bo kata.   We replenished our tanks on a hearty dinner at the Texas Roadhouse.

In summation, the AKS Regional Seminar was an awesome success with relationships confirmed, experiences new, and tons of bonding for our members.   To those of you who weren’t able to make it, we missed you and hope to see you next time!

Finally, a big thank you goes out to Jude and Sandy Gore for opening their home to so many of us.   They are gracious people and dedicated members of the A.K.S.

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Test Candidates 1st row 2008 West Virginia Seminar Participants



Recommended Reading      Sandy Gore

KARATE-DO
My Way of Life


By
Gichin Funakoshi

Karate-Do My Way of Life, published by Kodansha International, is an English translation of the autobiography of the father of modern Karate-do, Gichin Funakoshi. It was written when Master Funakoshi was 90 years old, only a year before his death. He takes the reader through nine decades; from his childhood as a very frail child to a strong adulthood and maturity, attributing his long life to his strong devotion to Karate-do.

Funakoshi’s memoirs describe his life in Okinawa and how the effects of history led him to study Karate-do. His stories will lead the reader to discover how modern day karate has evolved, despite laws that prohibited the bearing of arms and students having to study karate in secrecy.

There are many Oriental arts of self-defense, with karate being related to most of them in one way or another. Gichin Funakoshi lead a very humble life, and taught his students that “Karate begins and ends with courtesy”. Karate is a defensive art that should never serve offensive purposes. Besides mastering certain defensive skills one should master the art of being a good and honest member of society.

It was his strong belief that karate-do is for everyone; that it is a healthy, well-trained way of living that teaches not only self defense from enemies but from illness and disease, as well. One should “become not strong but weak”; that through training, if one practices with all their heart and soul, they will become master of themselves in all situations.

Karate-Do My way of Life is a book from which all types of readers will enjoy and gain benefit, whether they practice karate or not. We should all follow the lessons of Master Funakoshi that “Love of karate, love of self, love of family and friends: all lead eventually to love of one’s country. The true meaning of karate can be acquired only through such love.”



2009 A.K.S. Membership

A.K.S. membership dues for 2009 are being accepted.  Please send your application form and check to:

The American Karate System
International Headquarters
3871 Highgate Road
Muskegon, Michigan 49441

See the "Calendar of Events" page on our website for more information.

You may download a form to fill out and mail in with your payment:

    1. Membership Form - Microsoft Word Document
    2. Membership Form - Adobe PDF Document





PLEASE VISIT OUR "A.K.S. MESSAGE BOARD" at


http://americankarate.proboards12.com


. . . . there is a link to this page on the A.K.S. 'Home' page.

If you are interested in becoming a "Moderator,"
please contact  David Eric Thomas




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A.K.S. "Home Page"
How "Fortunate" are you?
by Laura Werner 2nd Dan
A.K.S. Webmaster

A while back, I received an email that seems to stay quietly in back of my mind. Just kinda hangs there in the extremities; waiting to remind me again as to just how "lucky" I really and truly am.

With all of the doom and gloom that we are being faced with on a daily basis, with all the hardships coming down the line with job loses and rising prices, we get to feeling pretty anxious for ourselves, our families, and friends. Our boat is being rocked quite violently and our comfort zone seems to be shrinking daily. We ask ourselves how much longer can this go on? How can we deal with the chaos that seems to rule the day? Then I remembered that email, and it was very easy to put everything into perspective. I would like to share that email with you now.

JUST 100 people. . .  If you could fit the entire population of the earth into a small village consisting of "just 100 people," maintaining the same proportions of all the people living on Earth, that village would consist of:

      57   Asians
      21   Europeans
       9   North Americans
       5   South Americans (and the Caribbean)
       8   Africans

      There would be 52 women and 48 men
      30 Caucasians and 70 non-Caucasians
      30 Christians and 70 non-Christians

       6   people would possess 59% of the wealth
      - and they would all come from the USA

      80   would live in poverty
      70   would be unable to read
      50   would suffer from hunger and malnutrition
       1   would be dying
       1   would be being born
       1   would own a computer
       1  (yes, only one) would have a university degree
If we looked at the world in this way, the need for acceptance and understanding would be obvious. But consider the following:

    • If you woke up this morning in good health, you have more luck than one million people, who won’t live through the week.


    • If you have never experienced the horror of war, the solitude of prision, the pain of torture, were not close to death from starvation, then you are better off than 500 million people.


    • If you can go to your place of worship without fear that someone will assault or kill you, then you are luckier than 3 billion (that’s right) people.


    • If you have a full fridge, clothes on your back, a roof over your head, and a place to sleep, you are wealthier than 75% of the world’s population.


    • If you currently have money in the bank, in your wallet and a few coins in your purse, you are one of 8 of the privileged few amongst the 100 people in the world.


    • If your parents are still alive and still married, you’re a rare individual.


    • If you can read this message, you don’t comprise one of those 2 billion people who can’t read.

The statistic that struck me the hardest begins with . . ."if you currently have money in the bank . . ., you are one of 8 of the privileged. . ."  I doesn't say "lots of money in the bank . . . it simply says ". . if you have money . . . then I am one of the privileged few in the world."  You kind of have to repeat that phrase a couple of times to understand just what that means.  There are 92 people in your "world" village of 100 souls that have much less.  

You could drive yourself crazy trying to figure out just why you are where you are in your village of 100 people.  A better acceptance would be to be grateful for what you have, mindful of what others need, and generous with your wealth; whether that be money, time, or friendship.

I wish you all a very Merry ChristmasMerry Christmas and a "thoughtful" new year.

[ above information can be googled by typing "Just 100 people" ]


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